Thursday, February 22, 2018

Alcohol Beats Exercise

A long term study has deterred that regular moderate drinking does more for a long life than exercise.
The research, led by University of California neurologist Claudia Kawas, tracked 1,700 nonagenarians enrolled in the 90+ Study that began in 2003 to explore impacts of daily habits on longevity.

Researchers discovered that subjects who drank about two glasses of beer or wine a day were 18 percent less likely to experience a premature death, the Independent reports.

Meanwhile, participants who exercised 15 to 45 minutes a day, cut the same risk by 11 percent.

“I have no explanation for it, but I do firmly believe that modest drinking improves longevity,” Kawas stated over the weekend at the American Association for the Advancement of Science annual conference in Austin, Texas.

Of course, we already knew that didn't we?

See "Study: For those over 90, alcohol better than exercise for longevity."

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